"Support Your Mental Wellbeing"
Gentle, supportive counselling for you and your family.
Gentle, supportive counselling for you and your family.
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My Philosophy
At AIMS Counselling, I offer trauma-informed therapy and anxiety support tailored to your needs. Whether you're an adult, teen, or student, my goal is to help you understand your emotions, learn coping skills, and feel safe.
What to expect:
- FREE 30-minute initial consultation (phone or in-person)
- Personalised therapy plans
- Focused sessions on anxiety, stress, trauma, and emotional regulation
- Evidence-based approaches to help you:
- Understand and manage your emotions
- Reduce anxiety and avoidance
- Build resilience
- Heal from past trauma and grief
The personal power and the courage to be vulnerable workshop
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Inspired by AMANDA FRYER
Visit me during our friendly hours.
Bispham , Blackpool FY2
Open today | 09:00 – 17:00 |
At AIMS Counselling, I am committed to offering compassionate support to individuals and families. My aim is to empower you towards a balanced, fulfilling life.
As an experienced counsellor I adopt evidence-based techniques like CBT, mindfulness, and psychodynamic methods, focusing on holistic mental health for mind and body well-being. TO BOOK ONTO THE WORKSHOP PRESS ON THE LINK BELOW .
As a dedicated therapist I specialise in depression, anxiety, trauma, and relationships. Grief and bereavement. Personalised, ongoing care is a promise. For a 30 min free call contact me.
Looking for a unique gift for someone special? Give the gift of counseling with a AIMS Counselling gift card. Available in various denominations. Just enquire via email on any links above.





